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Morning Meditation with Alysia

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Morning Meditation with Alysia DeSantis

Join Alysia as she guides you through a meditative practice that incorporates movement to help you stay present in the moment.. Breathe, Meditate and Stretch your way into a sense of inner peace, helping to regulate the nervous system.

Registration & Fee Required (portion of fee donated to Sandy Hook Foundation)

https://www.eventbrite.com/e/morning-meditation-for-those-that-cant-sit-still-registration-1482285177869?aff=oddtdtcreator

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July 31

Rise to Rise: Sunrise Yoga Series with Tootsie Olan

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August 1

Friday Family Series - Leave No Trace